Banana Bread with Cinnamon Crunch Topping

Standard

 

ba 22/08/2018

Another ripe banana recipe to add to the repertoire. This one comes in the form of banana bread with a sweet and crunchy cinnamon streusel topping.

Unlike my traditional go-to banana bread recipe, this loaf has Greek yogurt and sunflower oil incorporated as the moist-makers and wholewheat flour and cornflour for texture.

Ingredients:

Wet ingredients:

  • 2 large eggs
  • 1 cup mashed bananas (about 2 medium bananas)
  • 3/4 cup caster sugar
  • 1/3 cup oil
  • 1/2 cup Greek yogurt

Dry ingredients:

  • 1 3/4 cups wholewheat flour
  • 1/4 cup cornflour or more wholewheat flour
  • 2 teaspoons cinnamon
  • 5 teaspoons baking powder
  • 1/4 teaspoon salt

For the crumb topping:

  • 1/2 cup flour plain or whole wheat
  • 1/2 cup brown sugar
  • 1 teaspoon cinnamon
  • 1/4 cup butter

Instructions:

  1. Heat the oven to 170°C. Grease a 9×5 inch loaf tin.
  2. Whisk together all wet ingredients in a large bowl. Sprinkle flour, cornflour (or extra flour), cinnamon, baking powder and salt on top. Gently fold in, do not overmix!
  3. For the crumb topping, place the flour, brown sugar and cinnamon in a medium bowl. Rub in the butter with your fingertips until crumbs form.
  4. Place the batter in the prepared loaf tin and evenly sprinkle with the crumb topping.
  5. Bake for 55-60 minutes, or until a toothpick inserted comes out clean.

 

 

Advertisements

Spicy Masala Buns

Standard

3 28/04/2018

Can you tell I have a lot of potatoes to use up at the moment? If I see another jacket potato any time soon, I might scream so this recipe jazzes up the humble spud with a bit of spice. Wrapped in a flavoured wholewheat dough, these tasty warming buns  deliver on flavour and comfort.

Ingredients:
For the dough:

  • 1 cup Plain Flour
  • ½ cup Whole Wheat Flour or Atta
  • 1 tsp Salt
  • 1 ½ Tbsp Sugar
  • 1 7g packet instant dried Yeast
  • ¼ cup Hot Water
  • ¼ cup Milk
  • 2 tsp Chilli Powder
  • ½ cup fresh coriander, chopped
  • 1 ½ tsp Oil, plus extra for preparing the dough
  • a few pickled Jalapenos

For Potato Filling:

  • 4 Boiled Potatoes, crushed
  • 1-2 Red Onions
  • 3 Garlic cloves, crushed
  • 1 inch Ginger, grated
  • 1 Green Chilli, chopped
  • ¼ tsp Asasoetida
  • ½ tsp Turmeric
  • 2 Tbsp Oil
  • Salt to taste
  • 3 Tbsp Fresh coriander, chopped

4 2 1

Method:

  1. For preparing wet ingredients add salt, sugar and hot water in a bowl and mix for the salt and sugar to dissolve. Add milk to bring the liquid to room temperature and then add yeast and allow to sit until it foams. Then add oil.
  2. For dry ingredients add the flours, chilli powder and coriander and mix them well. Add the liquid and mix to form a dough. Make a ball and then apply 1 tsp of oil to coat the dough and allow it to rest anywhere from 30 minutes to 1 hour. The dough has to double in size.
  3. For the filling heat the oil in a wok. Add asafoetida, green chillies, garlic, onion and salt and cook until the onions are well done. Then add turmeric, potato and cilantro and mix well and cook it for 4 minutes. Remove from the heat and allow to cool a little before making the buns.
  4. Set the oven to 200 degrees C and when the dough is ready, take a little over a golf ball size dough and pat it. Place a heaped tablespoon of the prepared stuffing in the centre and cover up the filling with the dough. Place it on a baking tray and add jalapenos on top and bake for 14 -15 minutes.
  5. When the buns are done brush them a little with melted ghee or butter for a lovely gloss and serve them hot with any chutney.

Spinach & Ricotta Cannelloni

Standard

Screenshot_2016-06-25-13-51-45-1[1] 25/06/2016

Here is a beautiful recipe for a homely, comforting dinner. It is a little hands on and requires a bit of effort and time in the kitchen but that is half of the fun and the resulting meal is satisfying and flavourful. If you are pushed for time or don’t have the patience then you can cut corners such as using ready made lasagne sheets or cannelloni tubes and buying ready made pasta sauce but you WILL be able to tell the difference.

The pasta in my recipe is so easy to make and the touch of wholemeal flour in the recipe not only adds texture and flavour but fibre too.

Serves 2

Ingredients:

  • 200g ricotta
  • 300g fresh spinach
  • 2 garlic cloves, grated
  • Nutmeg
  • Salt and freshly ground black pepper
  • 500ml passata
  • 1 Tbsp olive oil
  • 1 onion, finely chopped
  • 1 garlic clove, grated
  • Fresh basil, a handful, roughly chopped
  • Salt and freshly ground black pepper
  • A pinch of sugar

For the wholemeal cannelloni:

  • 50g wholemeal flour
  • 50g plain flour
  • 1 large egg
  • Pinch of salt
  • A dash of water, optional

For the béchamel sauce:

  • A knob of butter
  • 2 tsp plain flour
  • Semi skimmed milk
  • Salt and ground white pepper
  • Nutmeg, finely grated
  • Parmesan, finely grated, for topping

Method:

For the spinach and ricotta filling:

  1. Bring a saucepan with 1cm of water to the boil. Add the fresh spinach and wilt it for 30 seconds. Drain all the water and, using a pair of rubber gloves, squeeze the excess water from the spinach.
  2. Roughly chop the spinach and add it to a mixing bowl along with the ricotta, garlic, seasoning and nutmeg. Set aside in the fridge.

For the tomato sauce:

  1. Heat the olive oil in a frying pan over a medium heat. Gently sweat the onions for 8-10 minutes until soft and lightly golden. Add the garlic and stir for another minute.
  2. Add the passata, sugar and seasoning and leave to simmer gently for 20-30 minutes. Stir occasionally then add the basil before removing from the heat.
  3. Place half of the sauce in the base of a loaf tin or ovenproof dish and set the other half aside.

For the wholemeal cannelloni:

  1. Place the flours and salt into a mixing bowl. Add in the egg and combine with a fork until a dough is formed. You may need a little added water to help combine the dough.
  2. Tip the dough onto a lightly floured surface and knead for a few minutes. Wrap in cling-film and leave to rest for 30 minutes.
  3. When ready, roll the dough into one long sheet. You can do this with a pasta machine if you have one but a rolling pin and good old fashioned elbow grease is just as good if you don’t. Roll the dough as thinly as you can.

For the béchamel:

  1. Heat the butter in a milk pan. Add the flour and whisk to combine. Cook the flour out over a low-medium heat for a couple of minutes then, away from the heat, add a splash of milk and whisk constantly until thickening. This will happen very quickly. Keep adding small amounts of milk and whisking to incorporate. Keep adding milk until you have a saucy consistency and place back over the gentle heat.
  2. Add the nutmeg and seasoning and keep stirring on the heat until the correct thickness is achieved.

To assemble:

  1. Cut the long sheet of pasta into 8-10 rectangles and fill each with a good dollop of the spinach, ricotta filling. Roll up the rectangles to encase the filling in a cylinder and place each cylinder on top of the tomato sauce in your loaf tin.
  2. Top with the remaining tomato sauce then drizzle the béchamel sauce over the top.
  3. Top with plenty of grated parmesan and bake in an oven preheated to 180C for 30 minutes or until golden and bubbling.

Screenshot_2016-06-25-13-55-24-1[1] Screenshot_2016-06-25-13-53-21-1[1]